Rating: 6 out of 10 with 72 vote

BANANA OAT BRAN PROTEIN MUFFINS

½ cup coconut milk, 1 frozen banana, 2 tbsp unsweetened cocoa powder Strawberry Kiwi Smoothie BLENDING TIME: 45 seconds BLEND: ¾ cup apple juice, 1 frozen banana, 3-4 strawberries, 1 sliced kiwi, honey to taste Cherry Smoothie BLENDING TIME: 45 seconds BLEND: ½ cup frozen cherries, ¾ cup coconut milk, …

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