October 30 Healthy Recipe Pumpkin Pie Oatmeal

Sheila Weller | Rating: 3 out of 10 with 70 vote

OCTOBER 30 HEALTHY RECIPE PUMPKIN PIE OATMEAL

Quick Pumpkin Oatmeal Recipe - 3. Take 1/2 cup oatmeal: 1 c up water, pumpkin puree and 1 tsp mixture and mix it up! 4. Pop in microwave for 1 minute 30 seconds 5. Top with brown sugar for some sweetness Tips For added protein you can use fat free milk in place of the water and can top it with walnuts For Heart healthy fat Healthy Recipe Makes 1 serving n desired consistency

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